Many clients ask me what equipment they should purchase when doing their own thing.
All equipment has its benefits, but in my opinion your body is the best equipment you possess.
If you are going to go out and purchase equipment for variety of workouts then here are my recommendations:
Since I become a PT I’ve met some truly remarkable people.
This is a massive well done and thank you to all of our clients.
I’m not sure if it’s because the sun is out, the evenings are lighter or a summer holiday is around the corner, but they have all taken their training to a higher level.