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THE β€˜S’ MEANS HOPE

Wednesday 22nd January 2020 - Tagged: Inspiration

Hope is an optimistic state of mind that is based on an expectation of positive outcomes with respect to events and circumstances in one’s life or the world at large.

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EAT CHOCOLATE

Saturday 18th January 2020 - Tagged: Lifestyle, Nutrition

This month I’m eating chocolate everyday to show my client’s you can still have the things you enjoy and stay fit and healthy. The reason I’ll achieve this is because of the sensible decisions I’ll be making along the way. πŸ‘πŸ»

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