"I've always based my gym routine on cardio workouts yet struggled to recognise any positive changes in my body. I was becoming bored and unmotivated, so turned to Stewart for guidance.
Stewart has coached me to use body resistance and weights in training, something as a female I was previously intimidated by. All I can say is I wish I had started this style of workout sooner, as after just 2 months I am already seeing my body transform.
Stewart is a dedicated and encouraging trainer with a friendly nature and I immediately felt at ease working with him. Each week Stewart pushes me to do things I would never believe my body could achieve as well as providing great nutritional tips."