It’s amazing how much we think we know our bodies and what is best for it.
When it comes to stretching and mobility we get it wrong… A LOT.
HIPS DON’T LIE
Wednesday 17th January 2018 - Tagged: Lifestyle
Wednesday 17th January 2018 - Tagged: Lifestyle
Wednesday 10th January 2018 - Tagged: Lifestyle
Tuesday 19th July 2016 - Tagged: Inspiration, Lifestyle, Nutrition