I’m going to start this blog by saying ‘sit happens!’ It does, we all do it, but if we knew the harm sitting for long durations causes us then, maybe we wouldn’t sit as much.
Read MoreSIT HAPPENS
Wednesday 10th January 2018 - Tagged: Lifestyle
Wednesday 10th January 2018 - Tagged: Lifestyle
Monday 8th August 2016 - Tagged: Inspiration
Tuesday 19th July 2016 - Tagged: Inspiration, Lifestyle, Nutrition